https://www.humanpotentialpt.com/hp-blog daily 0.75 2023-09-07 https://www.humanpotentialpt.com/hp-blog/injuries-in-brazilian-jiu-jitsu-9f3fk-78hrm monthly 0.5 2023-09-07 https://www.humanpotentialpt.com/hp-blog/injuries-in-brazilian-jiu-jitsu-9f3fk monthly 0.5 2023-09-07 https://www.humanpotentialpt.com/hp-blog/injuries-in-brazilian-jiu-jitsu monthly 0.5 2023-08-24 https://www.humanpotentialpt.com/home daily 1.0 2025-09-04 https://images.squarespace-cdn.com/content/v1/5fdfb6a407709109599c101f/3feea0dc-c5c7-40b4-a40e-d6a4f0514de5/IMG_0004.jpg https://www.humanpotentialpt.com/services daily 0.75 2023-09-07 https://images.squarespace-cdn.com/content/v1/5fdfb6a407709109599c101f/1621312482439-KVWFVFEUO5Q3ITZOFYS9/DSC01048_1.JPG Services Physical Therapists are experts of the musculoskeletal system. We specialize at analyzing the body for imbalances or movement dysfunctions that may be causing a current injury or increase the risk for future injuries. Whether returning from injury, surgery, taking care of general aches and pains or looking to finally take control of your chronic pain; we can help out! We’ll start with an in-depth biomechanical assessment to determine any underlying causes along with education on the principles of rehabilitation to optimize your recovery. One-on-one, hour long treatment sessions allow the necessary time to provide focused and quality care. We’ll focus on your goals, needs and current abilities to create an individualized rehabilitation plan with ongoing homework to continue optimizing your health. You don’t need an injury to benefit from an analysis with a physical therapist! (see performance training and general health/wellness below) https://images.squarespace-cdn.com/content/v1/5fdfb6a407709109599c101f/1612220621992-QBZ3RYBESZXKHO6TS6RO/Conditioning.PNG Services Individualized training focused on complete athletic development specific to your goals. Improve your mobility, strength, power, endurance, agility and overall resilience to the activities you love. Performance training begins with an in-depth biomechanical analysis to determine areas of focus for your program along with the specific demands of your sport or hobby. As a Brazilian Jiu-Jitsu (BJJ) Brown Belt, Dr. Dillon specializes in combat sport athletes and understands the unique demands of these sports to help improve performance while also reducing the risk of future injuries. Individual and group training available! https://images.squarespace-cdn.com/content/v1/5fdfb6a407709109599c101f/30f7c75c-c4b2-4c1e-bed4-c6aaf297fb47/IMG_3891.jpg Services Recapture your physical freedom and learn about optimizing your health! No matter where you’re starting from or what your fitness level is, custom training and education can help you reach your goals. Look better, feel better, move better and take charge in all that you do! You’ll learn about the fundamentals of exercise, physical activity, nutrition, recovery, and stress management as these all impact your physical and mental well-being. Take charge of your health today! https://www.humanpotentialpt.com/faq daily 0.75 2025-09-04 https://www.humanpotentialpt.com/about daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/5fdfb6a407709109599c101f/1611284360642-0FJANYUKU0VV0TEMJGXI/Cover+pic.JPG About - Dr. Dillon DuVall, PT, DPT Born and raised in the Pacific Northwest, I’ve always had a passion for sports, exercise and enjoying the outdoors. My interest for learning about the human body and optimizing performance came after my own experience with injuries while playing sports throughout my life. I received my Bachelor’s degree in Exercise and Sport Science from Oregon State University. Continuing my journey, I received my Doctorate of Physical Therapy from Franklin Pierce University in 2016. As a practicing Physical Therapist, I believe that knowledge is the true key to success. Using evidence based principles, I focus on individualizing each treatment session based on the unique needs of each patient. My goal is to empower you with all of the knowledge and resources needed to live a healthy lifestyle while performing at the highest level in all facets of life! In my free time, you’ll typically find me training Brazilian Jiu-Jitsu (BJJ), exploring the outdoors with my wife and dog (hiking, paddle boarding, snowboarding), reading, or finding other ways to keep my body moving. Since beginning my career, I’ve enjoyed working with individuals of all ages and no matter where you’re starting, I know that together we can create a better tomorrow! https://images.squarespace-cdn.com/content/v1/5fdfb6a407709109599c101f/1612220331510-U443MDKJIX84UCMB6BV4/Khal.PNG About https://images.squarespace-cdn.com/content/v1/5fdfb6a407709109599c101f/089396cf-28f9-4195-84a3-c13b7f5fc29b/IMG_3163.jpg About https://images.squarespace-cdn.com/content/v1/5fdfb6a407709109599c101f/e01a2108-aaf8-4c45-bffa-72974303ab79/IMG_2692%5B22%5D.jpg About https://www.humanpotentialpt.com/book-a-class daily 0.75 2025-05-09